Specific supplements also help treat the condition. Avoid sugar and artificial sweeteners as well. You’ll also want to reduce your consumption of processed foods and increase your intake of whole, organic foods. In addition to reducing stress, limit caffeine, alcohol, and tobacco. Whether you know it or not, many of the items you are consuming are likely contributing to your condition. Likewise, adopt a regular exercise routine, such as yoga, that relaxes and calms your body. Begin by identifying and eliminating common stressors in your life. Reducing stress is the number one way you can help control your heart’s natural rhythm. ![]() Lifestyle ChangesĪ number of lifestyle changes can be made to help support treatment of atrial fibrillation. Likewise, a holistic approach helps support overall health while treating the condition at the same time. Controlling your lifestyle and diet reduces stress on the body and ultimately the heart. With such a wide variety of causes, atrial fibrillation is often best treated using a varied approach. A number of common conditions contribute to the condition including high blood pressure, heart attack, abnormal heart valves, heart defects, overactive thyroid, metabolic imbalance, exposure to stimulants, sick sinus syndrome, viral infections, stress, and a number of others. It is often called an arrhythmia and causes an irregular, often rapid heart rate that results in poor blood flow to the body. The ProblemĪtrial fibrillation is a common heart condition that involves the abnormal rhythm of the heart. Caused by a variety of issues, atrial fibrillation typically responds well to lifestyle and dietary changes as well as the addition of certain supplements. ![]() While most doctors simply put a “Band-Aid” on the condition by prescribing medication, a number of other factors can be combined to achieve a natural, holistic treatment plan. As a potentially serious condition of the heart, atrial fibrillation is concerning however, the issue is not without natural treatment.
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