![]() They’re staying true to their “anytime, anywhere” motto! With more than 5,000 centres across 32 countries, it’s one of the world’s largest and fastest-growing gyms. Website: Anytime Fitness Image credit: afhongkong_/InstagramĪnytime Fitness prides itself in welcoming fitness enthusiasts 24 hours a day, 365 days a year. Les Mills RPM: a 45-minute group indoor cycling workout.įacilities: Light bright penthouse setting overlooking the harbour, spa-like changing rooms, and top equipment such as stage bikes, and Lululemon mats.Īddress: 33-34/F, The Chelsea, 69 Jervois Street, Sheung Wan, Hong Kong.Project Strong: a 50-minute class combining HIIT and spin.You also get to experience a penthouse setting, thanks to its location in The Chelsea. If you want more classes, there’s also a package for 50 classes for HKD 15,500.īenefits: Enjoy flexible and real-time pay as you go to the class. There’s an exclusive offer for 10 classes just for HKD 2,500 from the original price of HKD 3,500. Five classes cost HKD 1,800 while 20 classes cost HKD 6,500. With this, you get to enjoy three classes for the price of one for just HKD 380. Membership fee: There are plenty of packages to choose from, but new joiners can take advantage of the 3-for-1 offer. As such, Project S provides workouts that combine strength and cardio. It’s also all about getting great results in a short amount of time, given the busy lifestyle in Hong Kong. Working out isn’t a personal affair at Project S because they champion the magic of group fitness. After the workout, enjoy a snack or drink from Rention’s menu.Īddress: 3/F, H Code, High Block, 45 Pottinger Street, Hong KongĮmail: Project S Image credit: projectsfitness/Instagram Also, rest and stretch with the help of physiotherapists and sports masseuses. ReCondition: strength and conditioning classes for all body parts.įacilities: Weight room for programs catering to users with diverse needs and focuses.ReCycle: a high-intensity and music-driven cardio workout of rhythmic indoor cycling. ![]() Enjoy regular sunset rides on the rooftop of Carbon! You can check out the full schedule on the official website. ![]() If you aren’t ready to commit yet, you can opt for the drop-in session which costs HKD 350 for ReCycle or ReCondition classes or HKD 240 for Recover classes.īenefits: Renation has regular classes every day with the earliest at 7:00 am. The credits and monthly membership apply to all types of classes. Meanwhile, 120 credits cost HKD 11, 2000. A total of 30 credits cost HKD 3,200 while 60 credits cost HKD 6,000. Membership fee: Packages come in credits rather than classes. As such, you can expect classes to focus on building strength but also body condition, as well as recovery. For Renation, mental well-being is just as important as physical well-being. He joins hands with other figures in the leading industry-Jess Shih, Soojin Leu, and Dan Yeung-to bring this gym to life. Renation is the brainchild of Cookie DPT and Carbon founder, Wil Fang. For instance, Cocoon focuses on ‘slower’ activities like yoga.Īddress: 12/F, China Building, 29 Queen’s Road Central, Central, Hong Kong ![]() Each designated room is used for specific classes. Grounding Your Roots: a yoga course with a focus on alignment, strength, and body awareness.įacilities: The studio spans over more than 9,400 square feet with three distinct spaces: Mycelium, Cocoon, and Cave.1Heart: a boot camp course allowing your heartbeat to synchronise with music.This offer is only available for new members. 10 classes cost HKD 3,000 and are valid for 60 days while 20 classes cost HKD 5,500 for 20 classes, valid for 150 days.īenefits: If you’re unsure what gym membership package to sign up for, you can go with a three-class trial class for HKD 500, valid for seven days. One class costs HKD 350 and expires in seven days. Membership fee: The membership fee depends on the number of classes you’d like to sign up for. Through their holistic approach, members can develop their own harmonic balance and enjoy optimal well-being. XYZ focuses on the Chinese principle of yin and yang, differentiating itself from other gyms or fitness centres in the city. Previously just a spin studio, XYZ reopened to introduce new classes such as yoga, boot camp, dance, and more. Phone: Various contact numbers across the city Bod圜ombat: draws from a wide array of martial arts disciplines like karate, muay Thai, and taekwondo.įacilities: Brain stimulators, kickboxing spaces, powerlifting platforms, and more.Īddress: Various locations across the city.BodyPump: a resistance training workout to improve strength while shaping muscles.Benefits: The one-month pass gets you a free upgrade to access all 22 Pure locations in Hong Kong along with access to a wide range of classes for different levels.
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